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South Birmingham Times

Friday, November 22, 2024

New Class Self-Protection for Women and Teens

NEW CLASS Self-Protection for Women and Teens

Registration: Aug 18 -Sept 17

Sunday, September 18

Pelham Recreation Center

1:30pm-5:30pm

$20/person 

Age 13+

https://pelhampark.activityreg.com/selectactivity_t2.wcs

Today's women and teens have to be more aware than ever. This four hour, hands-on self protection class will cover:

1. Awareness of surroundings

2. Learning to escape from grabs

3. Timing, distance and angles

4. Exploiting the attackers weakness

5. Using common items as weapons

Instructor: Jerry Wideman

Space is limited. For more information, please contact Alicia Walters awalters@pelhamalabama.gov or 205-621-4773.

Original source can be found here.

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